Elie Saab - Spring Summer 2014
Elie Saab - Spring Summer 2014

(via fit-and-furious)



somaymalou:

Vaganova students

somaymalou:

Vaganova students

(via viviannapraysforlove)


Powerful things happen when you are honest about your life.

londonbeep:

London - England - United Kingdom
more at : London City Guide

11 weeks until I’m here. Eekk so nervous!!

londonbeep:

London - England - United Kingdom

more at : London City Guide

11 weeks until I’m here. Eekk so nervous!!


So excited!!!

So excited!!!


muscle-and-h8:

low carb/gluten free carrot cupcakes with fluffed cream cheese frosting

carrot cake is my fave. these are moist, flavorful, low carb and delicious. :)

recipe:

cake:

1 1/2 cup almond flour

1/4 tsp salt

1/2 tsp baking soda

1/2 tbsp ground cinnamon

1/2 tsp ground nutmeg

1/2 tsp ground ginger

3 eggs

1 tbsp vanilla

1/3 cup erythritol (i also added a few drops of EZ-Sweetz)

2 tbsp oil

1 1/2 cup shredded carrots

1/2 cup chopped walnuts (obv optional, i’m just a fan of walnuts in carrot cake)

frosting:

4 oz room temperature cream cheese

1/4 cup powdered erythritol

1/2 tbsp vanilla

6 tbsp heavy cream

  • preheat oven to 350, prep your muffin tin
  • combine dry ingredients— almond flour, spices, salt, baking soda
  • combine wet ingredients in separate bowl— eggs, sweetener, oil. vanilla. stir in carrots and walnuts.
  • mix dry & wet ingredients together and pour into prepared muffin tin.
  • bake for ~18 minutes
  • while you let the cupcakes cool, combine all ingredients for the frosting in a food processor and run until smooth. slather on the cupcakes!

macros: each cupcake, with frosting, is: 215kcal, 20g fat, 6g protein, 3g net carbs


myketoitch:

Keto Pancakes (0.4g Carbs)
Nutritional information: each pancake has 111 calories: 0.4g Carb, 5g Protein and 10g Fat (82% calories from Fat)
Ingredients (makes 7 pancakes)
5 eggs6tbsp water100ml Double Cream (heavy cream)10 drops of liquid sucralose1 pinch of Nutmeg1 pinch of xanthan gum20g Ghee/Butter
Instructions:
Put the eggs in a bowl, add water and start mixing until it all well blended (I used a pirex jug as it made it easier to pour the batter in the pan)
Add the cream and mix some more
Finally add the nutmeg, xanthan gum and sucralose and, yes, you got it, mix even some more.
Put a pan on the hob with a a few grams of Ghee (or butter) to generally cover the whole of it. Once melted and hot, start pouring the batter onto the pan. Less is more to have them thin and crepe-like rather than omelette-like.
After a couple of minutes (when the whole bubbly effect on top isn’t generating new bubbles and the batter is generally all thickened) turn with a big spatula (I have this one which is just perfect for hugely sized things AND is in support of Breast Cancer, so best of both worlds) and leave for an extra minute.
Put on dish and pile up, cause it will just look delicious :)

myketoitch:

Keto Pancakes (0.4g Carbs)

Nutritional information: each pancake has 111 calories: 0.4g Carb, 5g Protein and 10g Fat (82% calories from Fat)

Ingredients (makes 7 pancakes)

5 eggs
6tbsp water
100ml Double Cream (heavy cream)
10 drops of liquid sucralose
1 pinch of Nutmeg
1 pinch of xanthan gum
20g Ghee/Butter

Instructions:

  1. Put the eggs in a bowl, add water and start mixing until it all well blended (I used a pirex jug as it made it easier to pour the batter in the pan)
  2. Add the cream and mix some more
  3. Finally add the nutmeg, xanthan gum and sucralose and, yes, you got it, mix even some more.
  4. Put a pan on the hob with a a few grams of Ghee (or butter) to generally cover the whole of it. Once melted and hot, start pouring the batter onto the pan. Less is more to have them thin and crepe-like rather than omelette-like.
  5. After a couple of minutes (when the whole bubbly effect on top isn’t generating new bubbles and the batter is generally all thickened) turn with a big spatula (I have this one which is just perfect for hugely sized things AND is in support of Breast Cancer, so best of both worlds) and leave for an extra minute.
  6. Put on dish and pile up, cause it will just look delicious :)

gettingskinnyinamerica:

Kirsty’s keto fudge.

1 square 90% chocolate
45g full fat soft cheese
4 drops stevia

Melt square of chocolate in a bowl in microwave for 1 minute.
Add cream cheese
Whip together until it’s all blended.
Add 4 drops of stevia, whip up again.

Throw in freezer for 5-10 minutes.

Eat & cry because it’s so fucking good.

5pp
2.9g carbs
16.9g fat
😭😭🙌🙌

gettingskinnyinamerica:

Kirsty’s keto fudge.

1 square 90% chocolate
45g full fat soft cheese
4 drops stevia

Melt square of chocolate in a bowl in microwave for 1 minute.
Add cream cheese
Whip together until it’s all blended.
Add 4 drops of stevia, whip up again.

Throw in freezer for 5-10 minutes.

Eat & cry because it’s so fucking good.

5pp
2.9g carbs
16.9g fat
😭😭🙌🙌


So, do it. Decide. Is this the life you want to live? Is this the person you want to love? Is this the best you can be? Can you be stronger? Kinder? More Compassionate? Decide. Breathe in. Breathe out and decide.
Meredith Grey (via suspend)

(via anonymousfitbitch)